It can be shocking when you see pregnant women doing things that we have decided are bad for the baby. I will never forget being in high school and going out to eat with some friends. On our way out of the restaurant, one friend ran into her very pregnant cousin at a table we passed. I am sure I wasn’t even able to stutter through my name during my introduction, as my mouth was agape at this clearly pregnant woman, smoking a cigarette and drinking a glass of wine.
It’s amazing how we humans can be so judgmental about another person’s life until the moment when we are in the same boat. Though I’ve never tried a cigarette in my life, OH, how I appreciate a few ounces of wine or beer here or there while pregnant.
Fast forward to two weeks ago, when Greg was out-of-town for work. I have been struggling with insomnia for several weeks now (another joy of pregnancy), and being on my own with the two kids at 31-weeks pregnant would have been tough enough if I were getting loads of rest. After swim lessons on Thursday, I was D-O-N-E. And I was not about to cook dinner. I decided on the five-minute drive to our neighborhood pub that I was going to order a beer and just drink half of it. I convinced myself that of all places, a pregnant woman could order a beer in a pub without judgment, especially when some of those present could be considered alcoholics and could also see there were two other children in my care who appeared to be surviving. I was wrong.
Oh no, nobody judged me. I chickened out. I just couldn’t bring myself to publicly order an alcoholic beverage while obviously pregnant and in charge of two children. And maybe it dates back to my experience in high school, when I couldn’t stop gawking at this pregnant woman, cigarette in one hand, wine in the other. But regardless of the reason behind chickening out, I realized that a lot of what I do or don’t do in public these days depends on how I think others will see me.
At no other point in history have there been so many things you should and shouldn’t do during pregnancy. We shouldn’t: get our hair colored; take any medicine; go in hot tubs; touch cat litter, pesticides or chemicals; clean with bleach; paint our homes; eat nitrates, cold deli meats, high mercury fish, raw fish or unpasteurized cheeses; lift anything heavy; ski, ride roller coasters, or do any other adventurous fun activity; paint our nails; smoke; or consume caffeine and alcohol. We should take exorbitant amounts of vitamins, drink lots of water, eat healthily, get loads of rest and exercise. It’s honestly hard to keep track of it all. One of the “joys” of late pregnancy is that the whole world, just by looking at you, can tell that you are pregnant. And boy, can you get some glances and stares if you publicly do any of the “no-nos.” It’s funny how I think I’ve gotten a little more relaxed about it with each subsequent pregnancy. I guess that’s to be expected.
When it really comes down to it, the way I decide if I am going to do something or not do something that could be considered risky, I ask myself this question: “If anything bad happens to the baby, or if this child develops any health issues over life that could potentially be caused by this action, will I blame the decision I’m making in this moment? Will I feel guilty?” If the answer is “no,” I generally allow myself some freedom. When it is “yes,” I play it safe. Thus, we just returned home last night from a ski trip, and though I badly wanted to strap on some K2 Burnin Luvs and take a few easy runs, I knew if I fell I would never forgive myself. But when I was in Greece at 4-5 weeks pregnant, I ate what was most likely unpasteurized feta cheese just about every day, despite the risk of Listeria. A couple of weeks ago, I ordered an Italian cold cut sub from my favorite deli and ate it while getting a manicure and pedicure. I thought I might get judged for one of both of those actions – but I decided I didn’t care. And that beer? Well, I told myself in the pub that I would have half a Yuengling when I got home. Only I was too tired and threw myself into bed after getting the kids into theirs. So the following night, I had my beer. And I had a little beer and a half glass of wine on my ski trip. And I’m okay with that. Judge me if you’d like. At least I didn’t do it in public.